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What is Art Therapy?


Art therapy is defined as a human service profession that uses art media, images and the creative process to help individuals
understand and communicate their thoughts, feelings, relationships, interests, concerns, and conflicts.

Through creating art and talking about art and the process of art making with an art therapist, one can build confidence and
self-esteem, develop self-awareness, practice problem solving skills, learn to express feelings, reduce stress, fear, and anxiety,
cope with traumatic experiences, and foster creativity.

Art therapists are professionals trained in both the visual arts and psychotherapy. They hold a master or doctoral level degree in
art therapy or a related field. Art therapists work with children, adolescents, and adults and provide services to individuals,
couples, families, groups, and communities. They often work as part of a clinical team in a variety of settings including mental
health, rehabilitation, medical and forensic institutions. Art therapists work in community outreach programs, wellness centers,
schools, nursing homes, art studios, and in independent practice.

Art therapists are skilled in the application of a variety of art modalities (drawing, painting, clay, and other mediums) for
treatment and assessment and conduct research as well as provide consultations to allied professionals.

The American Art Therapy Association (AATA) in conjunction with the Art Therapy Credentials Board (ATCB) is responsible
for regulating the educational, professional, and ethical standards of art therapists in the United States. For more information
about Art Therapy visit the American Art Therapy Association website at www.arttherapy.org.

No art experience is needed to participate in any of
The Art Station’s art therapy programs.